On Restart a Heart Day, our emergency services ask the public an important question: would you know what to do if someone near you suffered a cardiac arrest?

On Monday 16 October, NSW Ambulance, Fire + Rescue NSW and St John Ambulance headed to Bondi Beach for a Restart a Heart Day event, where members of the community meet emergency service providers, watched and participated in life-saving cardiopulmonary resuscitation (CPR) demonstrations in an informal setting.

If you believe someone has suffered a cardiac arrest:

  1. Call: Triple Zero (000) and ask for Ambulance – follow the instructions
  2. Shock: If available, use an AED to shock the person’s heartbeat back to life
  3. Push: begin CPR by linking your hands, push hard and fast

For more information, visit: www.restartaheart.net

Join in the Restart a Heart Day conversation on social media using #restartaheart

Restart a Heart Day 2023